MY WRITING
Past Newsletters
I send newsletters reflecting on the different seasons of life, with updates on my upcoming retreats and courses. Subscribe to receive these emails in your inbox, and here you can read the archive of my past editions.
Highlighting wonderful work from our community
SEPTEMBER 2026
Reflections on the first full moon after the equinox and the wonderful things my students have done
‘Remembrances’ to take into the holidays
DECEMBER 2025
Reflections on going slowly at our own pace and learning old things with fresh eyes
I'm off to Thailand!
JUNE 2025
Reflections on true connection beyond time and space, and the qualities of a good yoga teacher
Reconnect with yourself at my upcoming events
MARCH 2025
Reflections on reconnecting with yourself amidst the busyness of daily life
On embracing transformation this Year of the Snake
MARCH 2025
Reflections on letting go of old patterns and embracing transformation
Join me for Sunday Sangha
JANUARY 2025
Reflections on the divine feminine and an event for women at any stage of life
A thank you message and reflections on 2024
DECEMBER 2024
Reflections on the gifts we can give freely, from our hearts, that offer joy, happiness and love
Join me for Dana Paramita
NOVEMBER 2024
Reflections on Dana Paramita, the Buddhist practice of cultivating generosity.
Relax, refresh and renew yourself at my Spring Retreat
SEPTEMBER 2024
Reflections on the pace of chance and how athletes deal with loss
What sustains you in the chilly winter?
JULY 2024
Reflections on a family adventure and how to live a more intentional life